Weigh In record (no journal entry) for 02 March 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 48.07g | Prot: 60.32g | Carbs: 62.16g.
Breakfast: 早安美芝城 皇家奶茶, 鮪魚蛋餅. Lunch: 排骨湯, 炒高麗菜, 肯德基 (KFC) 咔啦脆雞. more...
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Losing 1.8 kg a Week
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