redwicht's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
79.2 kg Lost so far: 1.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1312 kcal Fat: 35.13g | Prot: 89.55g | Carbs: 153.93g.   Breakfast: Andros Confiture Allégée Abricots, Heudebert Biscottes . Lunch: Crêpe au Sucre, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Panzani Spaghetti. Dinner: Fleury Michon Blanc de Poulet (40g), Karéléa Soupe aux Choux + Plantes & Chou Kale, Gouda ou Edam. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio, Cappuccino. more...
2480 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week



     
 

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redwicht's Weight History


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