redwicht's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
80.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:
1267 kcal Fat: 39.46g | Prot: 51.25g | Carbs: 173.96g.   Breakfast: Nesquik Lait au Chocolat. Lunch: Aldi Fromage Ail et Fines Herbes, Hyper U Petit Pain, Couscous, Super U Fromage Blanc Nature. Dinner: Marque Repère Crêpe Jambon Emmental, Crêpe au Chocolat Fourré. more...
1959 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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redwicht's Weight History


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