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why am U still gaining weught?
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 92.00g | Prot: 77.23g | Carbs: 236.19g.
Breakfast: Swiss Processed Cheese, Swiss Cheese Slices, American Cheese Singles, Poached Egg, Cinnamon Raisin Bagels. Lunch: Cool Ranch Tortilla Chips (28.3g), Mayonnaise, Bologna, American Cheese Singles, White Enriched Bread. Dinner: Smoked Sausage, Cooked Pinto, Calico or Red Beans, White Rice. Snacks/Other: Milk Chocolate Bar with Almonds, Cinnabon Minibon Roll, Sugar Free Watermelon Twist Gum, Carbmaster Blackberry Yogurt. more...
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3478 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Desk Work - 4 hours and 2 minutes, Walking (slow) - 3/kph - 1 hour and 21 minutes, Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Housework - 10 hours and 19 minutes, Sleeping - 3 hours and 52 minutes, Resting - 3 hours. more...
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Gaining 1.6 kg a Week
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Mickey Evans's Weight History
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