Weigh In record (no journal entry) for 02 March 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 16.39g | Prot: 148.66g | Carbs: 246.04g.
Breakfast: Яблоко, Добродия Овсянка Геркулес, Biotechusa Iso Whey Zero. Lunch: Соевое Мясо, Зерновита Гречка, Scitec Nutrition 100%Whey Isolate, Морковь, Добродия Овсянка Геркулес, Апельсин, Тыква, Капуста. Dinner: Scitec Nutrition 100%Whey Isolate, Добродия Овсянка Геркулес, Scitec Nutrition 100%Whey Isolate, Добродия Овсянка Геркулес. more...
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Gaining 0.7 kg a Week
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mkrukovsky's Weight History
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