Weigh In record (no journal entry) for 02 March 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 11.29g | Prot: 15.57g | Carbs: 97.55g.
Breakfast: Novus Салат Хияши, Гречка Отварная. Lunch: Грейпфрут, Яблоко Зеленое, Груша. Dinner: Рис Отварной. more...
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Losing 4.2 kg a Week
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Lerchen2005's Weight History
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