Weigh In record (no journal entry) for 02 March 2020
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81.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 31.33g | Prot: 82.68g | Carbs: 200.50g.
Breakfast: Alpro Latte di Mandorla, Cacao Amaro in Polvere, Fiocchi d'Avena, Caffè Espresso. Lunch: Salsa di Soia, Selex Pane di Segale Integrale , Selex Broccoli a Rosette Surgelati, Aia Sottilissime di Pollo. Dinner: Pizza Rustica. Snacks/Other: Banana, Mela. more...
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Gaining 0.4 kg a Week
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dietadietadietadieta's Weight History
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