Weigh In record (no journal entry) for 02 March 2020
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94.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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1291 kcal
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Fat: 70.78g | Prot: 144.35g | Carbs: 13.42g.
Lunch: Fried Chicken Breast No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten). Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Fried Tofu , Pork Leg (Rump Half, Cooked, Roasted) . Snacks/Other: Keto Chocolate Chip Cookie. more...
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Losing 1.1 kg a Week
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Gigikusakit27's Weight History
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