vale chavez's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
69 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
929 kcal Fat: 30.61g | Prot: 49.96g | Carbs: 116.48g.   Breakfast:  Queso Fresco, Fuchs Pan Molde Integral,  Té (Infusión). Lunch:  Arroz Basmati (Cocido),  Zapallo Italiano Relleno. Dinner:  Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo Cocida,  Queso Fresco, Fuchs Pan Molde Integral. Snacks/Other:  Macarons, Dasani Agua,  Manzanas Fuji. more...
1753 kcal Exercise: Bicycling (slow) - 18/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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vale chavez's Weight History


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