Weigh In record (no journal entry) for 02 March 2020
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81 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 4.64g | Prot: 93.63g | Carbs: 32.31g.
Breakfast: Svetia Stevia, Carnation Leche Evaporada. Lunch: Metco Azucar BC, Muscle Pharm Combat 100% Whey. Dinner: Metco Azucar BC, Muscle Pharm Combat 100% Whey. Snacks/Other: Optimum Nutrition Amino Energy, Muscle Pharm Combat 100% Whey, D'Gari Grenetina, Dymatize Amino All 9, Metco Azucar BC. more...
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Gaining 17.5 kg a Week
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luisca1966's Weight History
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