Weigh In record (no journal entry) for 02 March 2020
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69.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 47.67g | Prot: 39.85g | Carbs: 107.72g.
Breakfast: Abacate. Lunch: Pullman Pão de Forma, Camil Feijão Carioca Cozido, Mandioca Cozida, Hortifruti Cebola Roxa, Pimentão Vermelho, Pimenta Vermelha ou Cayenne, Abobrinha Italiana, Alface de Folha Verde, Conquista Palmito, Carne de Porco Assada, Habib's Charuto de Uva. Dinner: Empada de Frango, Pamonha. Snacks/Other: Empada de Frango, Biscoito de Queijo, Trufa de Chocolate. more...
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Losing 0.7 kg a Week
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staelveloso1's Weight History
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