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Ece.m.nur
Journal
02 Mar 20
Ece.m.nur's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
50.1 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
806 kcal
Fat: 32.88g | Prot: 21.03g | Carbs: 109.10g.
Breakfast:
Yumurta, Süt, Eti Lifalif Yulaf Ezmesi, Kivi Meyvesi, Elma.
Lunch:
Albeni Albeni, Elma.
more...
1569 kcal
Exercise:
Running - 10/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Ece.m.nur's Weight History
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