Weigh In record (no journal entry) for 02 March 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 64.01g | Prot: 110.24g | Carbs: 123.50g.
Breakfast: Pizza com Carne. Lunch: Bife de Carne de Vaca, Peito de Frango, Quero Feijão Carioca , Arroz Integral (Longo, Cozido), Banana Caturra. Snacks/Other: Parmalat Leite Integral, Probiótica Whey Baunilha, Kopenhagen Tablete de Chocolate Ao Leite. more...
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Gaining 8.4 kg a Week
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