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Aisyah Pambudi
Journal
02 Mar 20
Aisyah Pambudi's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 March 2020:
677 kcal
Fat: 12.98g | Prot: 24.14g | Carbs: 113.26g.
Breakfast:
Chicken Wing (Skin Eaten), White Rice.
Dinner:
Adem Sari Ching Ku, Vegetable Soup (Home Recipe), Cooked Clams, White Rice.
more...
1822 kcal
Exercise:
Desk Work - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Aisyah Pambudi's Weight History
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