Weigh In record (no journal entry) for 02 March 2020
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 27.15g | Prot: 40.37g | Carbs: 40.11g.
Breakfast: Café, Iogurte de Kefir, Stevita Adoçante, Lugen Semente de Chia, Mamão Formosa. Lunch: Kiwi, Cenouras, Alface Americana, Juréia Pepino em Conserva, Nat Coxinha da Asa, Nat Coxinha da Asa, Nat Coxinha da Asa. more...
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1886 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anareg2004's Weight History
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