Weigh In record (no journal entry) for 03 March 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 33.16g | Prot: 82.50g | Carbs: 132.66g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Green Tea, Banana, Dried Chia Seeds, Herbalife Herbal Aloe Concentrate. Second Breakfast: Dried Apricot. Lunch: Herbalife Mixed Fiber, Teriyaki Chicken, Fried Egg, Fried Floured or Breaded Tuna, Brown Rice. Afternoon Tea: Papayas , Green Tea. Dinner: Maicih Keripik, Herbalife Herbal Aloe Concentrate. more...
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Gaining 5.6 kg a Week
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nancywisher's Weight History
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