Weigh In record (no journal entry) for 03 March 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 28.12g | Prot: 72.62g | Carbs: 172.43g.
Breakfast: Sunpride Banana, Bubur Ayam. Lunch: Buah Naga, ABC Sardines dalam Saus Cabai, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tempe, Rumah Makan Sederhana Ikan Teri Kering , Bayam Dimasak (dari Segar), Nasi Putih, Heavenly Blush Yogurt Strawberry. Snacks/Other: Roma Superstar Wafer. more...
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Losing 0.1 kg a Week
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bunga.anggraini's Weight History
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