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Angelin-
Journal
03 Mar 20
Angelin-'s Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
52.5 kg
Lost so far:
5.1 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
961 kcal
Fat: 47.73g | Prot: 24.19g | Carbs: 112.57g.
Lunch:
Sayur Lodeh, Mie.
Snacks/Other:
Lapis Legit.
more...
1318 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Angelin-'s Weight History
View Complete History