Weigh In record (no journal entry) for 02 March 2020
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.50g | Prot: 84.53g | Carbs: 97.13g.
Breakfast: Champiñones, Papaya, Ensalada de Nopales, Huevos Revueltos (Enteros, Cocidos). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Maíz, Consomé de Pollo, Puré de Papas (Leche Entera y Margarina Adicionadas), Pechuga de Pollo a la Plancha, Verduras al Vapor. Dinner: Tuny Tuny Chipotle Línea Gourmet , Sanissimo Salmas (Paquete). more...
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Gaining 9.1 kg a Week
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adolfomc3's Weight History
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