Weigh In record (no journal entry) for 22 September 2010
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1101 kcal
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Fat: 29.32g | Prot: 52.93g | Carbs: 162.26g.
Breakfast: Special K Bar Chocolatey Drizzle, Bananas (Large). Lunch: Strawberries, Baby Carrots, Chicken Fettuccini. Dinner: Churn Style Butter, White Bread. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Chocolate Crunch Bar. more...
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Losing 1.9 kg a Week
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love4life's Weight History
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