Weigh In record (no journal entry) for 03 March 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 23.48g | Prot: 24.94g | Carbs: 34.77g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный , Слабое Кофе с Сахаром. Lunch: SPAR Рыба Жареная Минтай Филе, Салат из Свеклы с Чесноком. Dinner: Вода. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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