Weigh In record (no journal entry) for 03 March 2020
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 13.45g | Prot: 10.10g | Carbs: 48.32g.
Lunch: Tahu Bacem, Pecel. Dinner: Perkedel Kentang. Snacks/Other: Rengginang, Rengginang, Manggis, Kue Pukis. more...
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Losing 0.7 kg a Week
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ardikusuma's Weight History
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