Aisyah Pambudi's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1551 kcal Fat: 58.77g | Prot: 70.89g | Carbs: 184.77g.   Breakfast:  White Rice,  Honey, Catfish. Lunch:  White Rice,  Catfish. Dinner:  Peach, Seblak. more...
2245 kcal Exercise: Desk Work - 1 hour, Cleaning - 30 minutes, Cooking - 1 hour, Sexual Activity - 1 hour, Zumba - 1 hour, Sleeping - 6 hours, Resting - 13 hours and 30 minutes. more...
steady weight

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Aisyah Pambudi's Weight History


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