Weigh In record (no journal entry) for 03 March 2020
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 33.24g | Prot: 32.47g | Carbs: 105.14g.
Breakfast: Planti Soygurt Creamy Strawberry, Kokt Ägg. Lunch: Körsbärstomater, Ägg, Champinjoner, Isbergssallad (Inkluderar Crisphead Typer). Dinner: Bregott Bregott Ekologisk, Bong Asiatisk Grönsakssoppa, Fria Gluten Free Limpan. Snacks/Other: Livsmedelsverket Banan, Healthyco Proteinella, OLDA Frasbröd, Morötter. more...
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Losing 0.2 kg a Week
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