Weigh In record (no journal entry) for 03 March 2020
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81 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 39.39g | Prot: 69.59g | Carbs: 40.91g.
Breakfast: Кофе, Жареное Яйцо, Сыр Мраморный Сыр, Овсяноблин. Lunch: Кофе, Сыр Мраморный Сыр, Vita Консервированная Кукуруза , Булгур (Вареный). Dinner: Olympus Кефир 3%, Вареное Яйцо, Черемша, Курица Вареная. more...
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2483 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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hellyeee's Weight History
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