Weigh In record (no journal entry) for 03 March 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 34.23g | Prot: 76.01g | Carbs: 226.98g.
Breakfast: Albume d'uovo, Chiquita Banana, Hero Miele, Molino Filippini Farina di Riso Integrale. Lunch: Hero Marmellata Light Frutti di Bosco, Pane Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Sedano, Scotti Riso Integrale Gran Nero 10'. Dinner: Mevgal Yogurt Greco Extra 0%, Bennet Muesli con Cioccolato Fondente, Scotti Riso Integrale Gran Nero 10', Sedano, Zucchine. Snacks/Other: Lindt Lindor, Yomo Yogurt Zero Grassi Mirtilli Neri. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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