Weigh In record (no journal entry) for 10 April 2013
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108 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 89.56g | Prot: 113.55g | Carbs: 240.70g.
Breakfast: Mini Pizza Margherita, Focaccia, Cappuccino. Lunch: Pizza al Tonno. Dinner: Crauti Cotti, Pomodori Rossi, Caffè Espresso, Petto di Pollo (senza Pelle), Condimento per Insalata all'italiana, Mele Pink Lady, Vino Rosso da Tavola, Pane Italiano. more...
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Gaining 2.8 kg a Week
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