Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
almulara
Journal
03 Mar 20
almulara's Journal, 03 Mar 20
almulara's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2020
76.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1091 kcal
Fat: 79.16g | Prot: 91.83g | Carbs: 6.16g.
Lunch:
Aceite de Coco, Hacendado Gelatina Fresa 0%, Hacendado Té Verde con Menta, Hacendado Pinchitos de Pollo, Hacendado Café Molido Mezcla.
Dinner:
Hacendado Gelatina Fresa 0%, Aceite de Oliva, Eroski Queso Oveja Curado, Hacendado Alitas de Pollo Asadas.
more...
709 kcal
Exercise:
Treadmill - 24 minutes, Ciclo walking - 45 minutes, Apple Health - 22 hours and 51 minutes.
more...
Losing 6.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
almulara's Weight History
View Complete History