Weigh In record (no journal entry) for 03 March 2020
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 49.85g | Prot: 102.64g | Carbs: 181.77g.
Lunch: Coop Arance Tarocco, Bennet Yogurt Magro Pesca, Scotti Riso Ermes Rosso, Blanquette De Veau, Zuppa di lenticchie. Dinner: Snickers Snickers, Mela Stark, Carrefour Verdure Miste Agrodolci, Calvé Maionese, Parmigiano (in Pezzi), Bennet Fettine Light, Italiamo Pomodorini Ciliegino Semi Secchi, Patate Crude, Lidl Macinato di Fesa di Tacchino. more...
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Losing 0.7 kg a Week
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Kempolina's Weight History
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