Weigh In record (no journal entry) for 03 March 2020
|
101.5 kg
Lost so far: 3.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 110.69g | Prot: 78.45g | Carbs: 118.16g.
Breakfast: Vivani Dunkle Nougat, GutBio Fruchtmus - Apfel-Erdbeer, Kaffee mit Milch. Lunch: Gouda. Dinner: hareico Kohlwurst, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree. Snacks/Other: Milram Buttermilch Drink Erdbeere. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|