Weigh In record (no journal entry) for 03 March 2020
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57.4 kg
Lost so far: 31.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 3.00g | Prot: 7.52g | Carbs: 30.96g.
Breakfast: Лента Крабовые Палочки, Nescafe Classic Crema, Knorr Чашка Супа Мясной Суп с Лапшой. Dinner: Knorr Чашка Супа Куриный с Лапшой. more...
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Gaining 6.3 kg a Week
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