Weigh In record (no journal entry) for 03 March 2020
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112.5 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 58.43g | Prot: 64.05g | Carbs: 64.20g.
Breakfast: Gut & Günstig Würzige Remoulade, Hähnchenbrustfilet, American Sandwich Vollkorn, Leicht und Fit Mozzarella Light, Banane. Lunch: Ja! Haselnüsse, Alesto Pecannusskerne, Alesto Paranusskerne, Lidl Mandelkerne Naturbelassen, Walnüsse. more...
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Losing 2.3 kg a Week
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