Weigh In record (no journal entry) for 03 March 2020
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75.5 kg
Lost so far: 12.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 55.11g | Prot: 58.69g | Carbs: 153.45g.
Breakfast: Baguette de Tradition Française , Sucre de Canne, Beurre (Salé), Café. Lunch: Poires, Herta Tendre Noix Supérieur , Casa Azzurra Pecorino Romano, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Activia Yaourt Mangue, Carrefour Salade Cesar, Carrefour Cantal Entre Deux, Carrefour Pain, Hénaff Pâté. more...
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Losing 0.7 kg a Week
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patricia kervadec's Weight History
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