Weigh In record (no journal entry) for 03 March 2020
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65.1 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 32.38g | Prot: 49.51g | Carbs: 202.33g.
Breakfast: Gurke (mit Schale), Metzgerfrisch Hausmacher Leberwurst, Dovgan Buchweizen (Gekocht). Lunch: Milch-Schnitte Milch-Schnitte, Grüne Erbsen (Gefroren), Mama Gina Bolognese Sauce, Rote Kidneybohnen (Konserviert), Gut & Günstig Parboiled Reis. Dinner: Erbsen, Mama Gina Bolognese Sauce, Rote Kidneybohnen (Konserviert), Aldi Parboiled Reis. Snacks/Other: Империя Холода Пломбир. more...
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Losing 0.7 kg a Week
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