Weigh In record (no journal entry) for 03 March 2020
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81 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 76.34g | Prot: 84.57g | Carbs: 67.11g.
Breakfast: Kong Kee Egg Tofu, Ikan Tongkol Goreng, Telur Goreng. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 1.5 kg a Week
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sunsethanna's Weight History
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