Izzy Medina's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
59.8 kg Lost so far: 5.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
571 kcal Fat: 50.95g | Prot: 9.10g | Carbs: 20.49g.   Breakfast: Tesco Double Cream, Tesco Stevia Sweet, Alpro Unsweetened Almond Milk, Café, Tomates Cherry, Aceite de Oliva, Sainsbury's Asparagus Tips, Tortilla de Huevo, Naranjas. Dinner: Caldo de Pollo. more...
Losing 1.9 kg a Week

14 Supporters    Support   

Comments 
Nice drop well done 👍🏼🙂 
03 Mar 20 by member: bubblegum14
Thanks,,, step by step 💪🏼 
03 Mar 20 by member: Izzy Medina
Yes you will do it if you keep doing what your doing 💪🏼😊 
03 Mar 20 by member: bubblegum14
😉 
04 Mar 20 by member: Izzy Medina

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Izzy Medina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.