Weigh In record (no journal entry) for 10 April 2013
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51.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1656 kcal
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Fat: 48.50g | Prot: 82.60g | Carbs: 150.86g.
Breakfast: мед, каша овсянная, йогурт. Lunch: масло оли, курица, фасоль, салат. Dinner: Куриное Филе в Кисло-Сладком Соусе, Пиво. Snacks/Other: Яблоко, конфета, яйца. more...
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Losing 2.8 kg a Week
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RodinaSA's Weight History
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