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body fat: 22.2%
got off track last week
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116.7 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.72g | Prot: 63.26g | Carbs: 29.79g.
Lunch: Kirkland Signature Almond Milk Organic Unsweetened, Fitness Pro Super Whey, PB2 Powdered Peanut Butter. Snacks/Other: Frigo Cheese Heads Original String Cheese, Clementines. more...
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Gaining 0.9 kg a Week
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WI_Strongman's Weight History
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