Weigh In record (no journal entry) for 03 March 2020
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60.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 49.25g | Prot: 54.90g | Carbs: 103.18g.
Breakfast: Nespresso Café Expresso. Lunch: Laranjas, Morangos, Ovo Cozido, Sopa de Legumes. Dinner: Continente Delícias do Mar Ultracongeladas, Continente Miolo de Camarão, Ovo Cozido, Sopa de Legumes, Alface. Snacks/Other: Amêndoas. more...
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Losing 1.6 kg a Week
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vtabuinhas's Weight History
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