Weigh In record (no journal entry) for 03 March 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 57.05g | Prot: 113.57g | Carbs: 183.93g.
Breakfast: Café con Leche, Jugo Verde, Oroweat Thins Multigrano, San Juan Claras de Huevo. Lunch: Pastel de Queso, Piña, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Quinoa (Cocida). Dinner: Espinacas, Kirkland Signature Fresas Congeladas, Bistec de Res, Piña, Lechuga. Snacks/Other: Nopal Asado, Pescado Plancha, Camote Cocido. more...
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2330 kcal
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Exercise:
Zumba - 45 minutes, Kickboxing - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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patsycline1's Weight History
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