Weigh In record (no journal entry) for 03 March 2020
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.79g | Prot: 45.48g | Carbs: 62.34g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry (Botol). Lunch: Alfamart Kerupuk Kulit Kerbau, Gado Gado. Snacks/Other: Apple. more...
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steady weight
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fikasyahra's Weight History
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