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Weighing in for a challenge that ends tomorrow (typical weigh in is Monday, this is Wednesday morning's weight).
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132.4 kg
Lost so far: 27.5 kg.
Still to go: 71.2 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2010:
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1498 kcal
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Fat: 113.59g | Prot: 92.90g | Carbs: 21.36g.
Breakfast: Fish Oil Softgels (1000 mg), SARGENTO 4 Cheese Mexican blend, Flax Seed Oil Softgels (1000 mg), egg. Lunch: taylor farms cobb salad. Dinner: Diet Coke (can), Ground Beef (80% Lean / 20% Fat), American cheese, lettuce. Snacks/Other: water. more...
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Losing 1.9 kg a Week
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