Weigh In record (no journal entry) for 21 September 2010
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132.7 kg
Lost so far: 27.3 kg.
Still to go: 71.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2010:
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1068 kcal
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Fat: 76.76g | Prot: 75.32g | Carbs: 8.08g.
Breakfast: Fish Oil Softgels (1000 mg), SARGENTO 4 Cheese Mexican blend, Flax Seed Oil Softgels (1000 mg), egg. Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar. Dinner: SARGENTO 4 Cheese Mexican blend, egg. Snacks/Other: BABYBEL cheddar cheese, water. more...
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Losing 8.9 kg a Week
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TheOneAfter909's Weight History
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