Weigh In record (no journal entry) for 03 March 2020
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53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 21.69g | Prot: 53.40g | Carbs: 125.31g.
Breakfast: Arla Hushållsost 26%, Falu Råg Rut. Lunch: ICA Stora Skalade Räkor, Currysås, ICA Asia Jasminris. Dinner: Kycklingfilé, Kycklingvingekött med Skinn, Barilla Fusilli. more...
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Gaining 0.2 kg a Week
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sonhia912's Weight History
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