Weigh In record (no journal entry) for 03 March 2020
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 36.93g | Prot: 45.10g | Carbs: 129.59g.
Breakfast: Marilan Biscoito Amanteigado Chocolate, Matte Leão Chá Matte Natural. Lunch: Purê de Batata, Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Melitta Café sem Açúcar, Ovo Cozido, Batata Doce Cozida. more...
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steady weight
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