Weigh In record (no journal entry) for 02 March 2020
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.10g | Prot: 70.07g | Carbs: 91.47g.
Breakfast: Mission Tostadas Horneadas, Huevo Revuelto, La Huerta Ejote Cortado, La Huerta Nopal en Cubos, La Huerta Champiñones, Pronto Gelatina Light. Lunch: Jícama, Toronja, Sopa de Verduras Vegetariana (Preparada con Agua), Rebanadas de Jamón, Germen de Soya, Cos o Lechuga Romana. Dinner: Salsa de Soya (Soja), Cebolla Frita, Carne Molida de Res Magra, La Huerta Champiñones, La Huerta Ejote, La Huerta Nopal en Cubos, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Galletas de Mantequilla. more...
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2399 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Bike Machine (Cycling) - 20 minutes, Gym - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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Comments
Desde aquí te mandamos la mejor de las vibras, sé que lo lograrás ◕‿◕♥
06 Mar 20 by member: Ariyaxia
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Daliaraxia's Weight History
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