Weigh In record (no journal entry) for 03 March 2020
|
59.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 79.83g | Prot: 72.45g | Carbs: 191.58g.
Breakfast: Вареное Яйцо. Lunch: Говядина Тушеная, Картошка Тушеная. Dinner: Пирожное, Первая Свежесть Голень Куриная без Кожи Запеченная. Snacks/Other: Низкоцен Сыр Голландский 45% Просто Народный, Исеть Молоко Масло Сладко-Сливочное Несоленое Крестьянское 72.5%, Белый Хлеб, Яшкино Конфеты Глэйс , Магнит Банан. more...
|
|
3094 kcal
|
Exercise:
Cleaning - 1 hour, Cooking - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Breastfeeding - 1 hour and 40 minutes, Hiking - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Washing Dishes - 30 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliakoroleva29041992's Weight History
|