Weigh In record (no journal entry) for 03 March 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 51.20g | Prot: 102.08g | Carbs: 369.20g.
Breakfast: Tesco Crumpets (50g), Tesco Multiseed Farmhouse Bread. Lunch: White Rice, Aldi Breaded Fish Fillets. Snacks/Other: Jammie Dodgers Jammie Dodger, Asda Chosen By You French Set Yogurt, Sainsbury's Taste The Difference Cranberry & Golden Raisin Hot Cross Bun, Protein Shake. more...
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Gaining 13.3 kg a Week
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richdavt's Weight History
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