alingrace16's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
53 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
290 kcal Fat: 15.04g | Prot: 16.60g | Carbs: 25.75g.   Breakfast: Madu. Lunch: Buncis, Kubis, Wortel, Bertolli Extra Virgin Olive Oil, Bawang Putih, Sawi, Sosis Ayam, Tahu Kukus. more...
Losing 3.5 kg a Week



     
 

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alingrace16's Weight History


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