intan atmodjo's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
88.2 kg Lost so far: 11.4 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
358 kcal Fat: 13.75g | Prot: 21.87g | Carbs: 36.63g.   Breakfast: Kroket, Good Day Coffee, Fiesta Siomay Ayam. more...
Gaining 0.4 kg a Week



     
 

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intan atmodjo's Weight History


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